ENERGY ANATOMY I
When: September 13 & 20
Time: 11:00-2:00 PM
Cost: $120
Energy Anatomy is the study of the human chakra system. Closely linked to the brain, central nervous system, and our emotional body, chakras contain electromagnetic energy that in turn creates our individual and collective realities. As complex as this may sound, this workshop will provide a clear overview of each of the seven main chakras and their influence in your daily life. We will practice gentle yoga poses suitable for everyone that will activate and balance the chakra energies.
Please wear comfortable clothes and bring a yoga mat. Handouts will be emailed to you upon registration.
ASTROLOGY 101
When: September 27 & October 4
Time: 11:00-2:00 PM
Cost: $100 for both classes
Astrology is the study of planetary alignment and its effects on our individual personalities as well as world events. This workshop introduces the 12 signs of the zodiac along with their elementary influences and the power each planet brings to the human experience. You will also learn how to read your own natal chart.
This workshop is focused on the 12 houses of the zodiacal wheel and the aspects of luminaries, planets and other elements of the natal chart. We will explore the axis of the 12 signs and take a closer look at your natal chart to reveal more deeply your life lessons, challenges and opportunities for growth, evolution and healing.
ENERGY ANATOMY II
When: October 11 & 18
Time: 11:00-2:00 PM
Cost: $120
In this advanced class, we will explore the symbolism of the chakras system in the universal consciousness as well as the way in which you as an individual manifest your own reality through making conscious choices about work, money, relationships and your own sense of self. Attending the Basic Energy Anatomy course is suggested. Handouts will be emailed to you upon registration.
ASTROLOGY 201
When: November 8 and November 15
Time: 11:00 AM - 2:00 PM
Cost: $100.00 for both classes
This workshop is focused on the 12 houses of the zodiacal wheel and the aspects of luminaries, planets and other elements of the natal chart. We will explore the axis of the 12 signs and take a closer look at your natal chart to reveal more deeply your life lessons, challenges and opportunities for growth, evolution and healing.
Even if you are familiar with the practice, it is highly recommended that you take the Astrology 101 workshop before attending this workshop.
CULTIVATING CALM - A THANKSGIVING YOGA CLASS
When: November 26th
Time: 9:30 - 10:30 AM
Cost: $20.00
Join Kate for a moment of calm and clarity before the Thanksgiving holiday. She will guide you through gentle yoga poses that will increase awareness, centeredness and a sense of peace. This restorative class is for everyone - no yoga experience necessary.
HOLIDAY RESET AND RESTORE YOGA CLASS
When: December 17th
Time: 9:30 - 10:30 AM
Cost: $20.00
Join Kate for a celebration of the winter solstice as she guides you through gentle yoga poses, relaxing breathwork and a winter-themed visualization created to help you feel grounded and nurtured during the holiday season. This restorative class is for everyone - no yoga experience necessary.
ASTROLOGICAL TRANSITS 2026
When: January 10, 2026
Time: 11 AM - 2 PM
Cost: $60.00
The astrological movements of 2026 are unlike anything we have seen in more than 20,000 years. All of the outer planets have changed signs, and our planet is already experiencing incredible transitions which will continue for the rest of this year and into 2028.
In this workshop, you will learn how these transits affect your natal chart, and the areas of your life that will now have more emphasis. In addition to what’s happening this year, Kate will also discuss major transits that occur for all of us throughout our lifetime. From full moons to Saturn returns, this workshop has it all!
You will receive your natal chart with planetary transits on the day of the workshop.
SELF-AWARENESS & SELF-CARE WORKSHOP
When: January 17, 2026
Time: 11 AM - 2 PM
Cost: $60.00
After a busy holiday season, it's time to take care of yourself. In this timely workshop, we will discuss the importance of self-care and self-acceptance, explore tools for building self-awareness and learn self-regulation exercises that you can use for personal benefit. This is a great workshop for anyone who needs a reset, or simply a new way of relating to themselves and others. Please wear comfortable clothes and bring a yoga mat.